💫🎄rEBloG If You WANnA lOSe 15 lbs by ChRiStmas 🤪💫
Seriously reblog if you’ve been losing the same couple pounds the past months because you’re stuck in a fasting-restricting-binge-purge cycle.
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Friends!
I found this place called eatthismuch.com that takes your calorie budget and gives you a day of recipes to fill it! You can adjust for vegan options as well. They give you meal plans for as low as 400 calories per day, not the usual recommended 1200. They have all kinds of meal options so if you don’t like what they offer, you can just refresh and get new recipes!
I broke the system!! If you type 400 calories and 4 meals, you get super low calorie snacks/meals!!!!!! RP TO SAVE A LIFE
they have an app you can personalize. Its AMAZING.
~*.*~
now that you’ve read this,
reblog to lose 3-5lbs this week.
ignore to risk having a binge.
stay safe and stay strong xx
REBLOG if you’re a weight loss blog active in Nov. 2018
If you post about
👙 Thinspo & fitspo
🥗 Health & nutrition
🏃🏼♀️ Fitness & wellness
🍽 Recovery & self-care
💪 Weightloss & motivation
Please reblog, I want to follow you
